How to follow the MIND diet
The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination of the Mediterranean diet and the DASH diet (Dietary Approach to Stop Hypertension). …
The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination of the Mediterranean diet and the DASH diet (Dietary Approach to Stop Hypertension). …
When mid-morning cravings strike, it can be difficult to resist a cookie or three. But the calories they contain add up quickly and often cause …
Food and nutritional security is at the heart of the priorities of the Hungarian EU Council Presidency in the second half of 2024. Dr. Katalin …
Eating right and still not losing weight? Registered nutritionist and nutritionist Ilana Muhlstein says the reason may be a gap between what we perceive as …
Image credit: Pixabay/CC0 Public Domain New research demonstrating the association between higher bean and legume consumption and improved nutrient deficiencies and diet quality in American …
According to recent research, almost half of all calories consumed by young children in the UK come from highly processed foods, rising to 59 percent …
Here’s a gut check – new research reports that Parkinson’s disease may start in the gut. A study conducted by Harvard-affiliated Beth Israel Deaconess Medical …
Nicky Clark is a nutritional therapist in Australia who provides individual nutritional advice to parents of children with Down syndrome. She has lectured on nutrition …
If you want a healthy Navratri quick diet, fried foods should be the first thing you eliminate from your diet. Read on to learn how …
Fruits and vegetables are limited on the keto diet, but you can eat plenty of fruits on this low-carb eating plan. Knowing the most keto-friendly …